Part 2: Cheatsheet with Key EEM Techniques and Interventions for Allergies

Sherri A. Nicholas Author

This cheat sheet summarizes key interventions, techniques, and home care practices from the in-office energy medicine sessions.

Case Study: Reintroducing Allergenic Foods to a Child with Multiple Food Allergies using Energy Medicine
By Rachel Rice, MM, EEM-AP and Kate Sambuco, EEM-CP

Key Energy Medicine Techniques and Interventions Cheatsheet Reference 

This cheat sheet summarizes key interventions, techniques, and home care practices from the in-office energy medicine sessions. It is designed to help practitioners quickly reference treatments, definitions, and actionable steps. It is based on the detailed session notes and definitions provided in the original document.

Session Treatments

Checklist created from chart outlines techniques for both in-office work and home care.

Below are the main interventions categorized by Intake Session, Daily Work, and Home Care.

Intake Session

• Focus: Manage anxiety, emotions, chronic inflammation, and food allergies.
• Techniques Used:
• Kidney-27 (K-27): Held to balance energy.

• Crossover (X) Exercises: Performed to improve balance left-right hemisphere energy.

• Hook-Up: Connected the Central and Governing meridians by holding the navel and third eye.

• Belt Flow: Swept energy across the waist to improve energy flow.

• Triple Warmer (TW) Reactivity Pose: Calmed the fight-or-flight response.

• Neurovascular (NV) Holding Points: Held points for grief, panic, and distress.

• Crystal Spinning: Spun crystal along the spine to release Neurolymphatic Reflex points.

Daily Work

• Kidney-27 (K-27): Hold to activate the Kidney meridian.

• X Exercises: Perform to balance energy across the body.

• Hook-Up: Connect energy circuits by holding navel and third eye.

• Belt Flow: Trace energy around the waist to balance.

• Triple Warmer Reactivity Pose: Reduce stress and overactive Triple Warmer meridian.

• Cross-Shoulder Pull: Trace from shoulder to opposite hip to enhance energy crossovers.

• Trace Meridians: Trace central, stomach, spleen, and liver meridians for energy flow.

Home Care

Trace Meridians:

• Central Meridian: "Zip up" central energy from pubic bone to the chin.
• Trace Belt Flow: Sweep energy across the waist.
• Flush Liver Meridian: Trace backward once, then forward three times.

Tapping/Touch Techniques:

• Tap K-27, sternum, and Spleen-21 for energy balance.
• Hold NV Points (e.g., top of the head, forehead, back of the head).
• Tap beside the spine for neurolymphatic flow.

Daily Energy Routine (DER):

• Perform the 9 fundamental energy-balancing exercises (see below for summary).

Stress Relief:

• Use Energy Psychology (tapping) for emotional distress.
• Practice "Duck and Cover" (child’s pose with hands on the back of the head).

Radiant Circuits:

• Activate Yin and Yang circuits to restore balance and vitality.

Grief and Emotional Clearing:

• Hold top of head (Governing 20 point) and tap NV reflex points.
• Draw a heart on the face for emotional reset.

Magnetic Therapy:

• Use biomagnetic pairs (e.g., appendix/thymus, bladder/vagina) to balance energy.

Key Definitions

• Energy Psychology: Emotional clearing using targeted tapping on acupoints. Tapping acupoints while focusing on distressing thoughts to release emotional and physical tension.

• Kidney-27 (K-27): Acupoint used to strengthen energy flow.

• Hook-Up: Holding the navel and third eye to connect Central and Governing meridians.

• Belt Flow: Tracing energy around the waist to balance upper and lower body energies.

• Radiant Circuits: Energy flow patterns for emotional and physical vitality (e.g., Penetrating Flow, Yin/Yang Regulator Flow).

• Daily Energy Routine (DER): A 9-exercise routine to maintain energy balance (includes tapping, tracing meridians, and crossing energies).

• Triple Warmer (TW) Meridian: Regulates stress, survival instincts, and immune response.

• Neurovascular (NV) Reflex Points: Points on the head and body that calm emotional distress and improve blood flow to organs.

• Biomagnetic Pairs: Pairs of magnets placed on specific body points to balance energy.

Summary of Key Techniques Daily Energy Routine:

1. Tapping: Stimulate K-27, Stomach-2, Spleen-21, and sternum points.
2. Wayne Cook Exercise: Hold specific poses to organize energies.
3. Crown Pull: Relieves head tension by stretching midline energy.
4. Cross Shoulder Pull: Move energy across the body by tracing shoulders to opposite hip.
5. Trace Central Meridian: Strengthens protective energy by "zipping up" the body.
6. Hook-Up: Connects energy circuits by holding navel and third eye points.

Checklist for Practitioners and Clients

In-Office Treatment Checklist

• Hold Kidney-27 points.
• Perform Hook-Up and Crossover Exercises.
• Trace Belt Flow.
• Sedate overactive meridians (e.g., Triple Warmer, Kidney, Stomach).
• Activate Radiant Circuits (Penetrating Flow, Yin/Yang Regulator).
• Test and Balance energy around allergens (food sensitivities) using an Allergy Pack.
• Use crystal spinning to release energetic blockages.
• Perform Healing Consciousness Protocol for emotional trauma.

Home Care Checklist

• Hold NV points (grief, panic, distress).
• Tap acupoints (e.g.,K-27, sternum, Spleen-21).
• Trace Belt Flow and Liver Meridian.
• Perform Energy Psychology exercises for stress.
• Practice DER daily.
• Use biomagnetic pairs for energy testing and balancing.
• Address emotional distress with Duck and Cover, thumb/pointer tapping.

Outline of Techniques

I. Intake Session Techniques

• Energy Balancing: K-27, X exercises, Hook-Up, Belt Flow.
• Emotional Clearing: NV points, Triple Warmer Reactivity Pose.
• Energetic Release: Spinning crystal along Neurolymphatic Reflex points.

II. Daily Work Techniques

• Meridian Work: Trace central, liver, spleen, and stomach meridians.
• Stress Reduction: Sedate Triple Warmer and other overactive meridians.
• Radiant Circuits: Activate Yin and Yang Regulator Flow.

III. Home Care Techniques

• Daily Energy Routine (DER): 9-step foundational routine (tapping, crossing, tracing).
• Emotional Clearing: Duck and Cover, NV points, tapping.
• Magnetic Therapy: Use biomagnetic pairs for food allergies.

Resources

1. Energy Medicine by Donna Eden: Comprehensive guide to energy medicine techniques.
2. Daily Energy Routine (DER): Foundational exercises to balance energy daily.
3. Eden Energy Medicine Certification Program: Advanced training in energy interventions and radiant circuits.
4. Bioenergetic Basics by Janice Bailey: Guide to biomagnetic pair therapy.
5. Energy Psychology Manuals: Techniques for tapping and emotional release.

Summary

This case study highlights the potential of Eden Energy Medicine as a complementary therapy for managing food allergies. By focusing on balancing the body's energy systems, EEM helped a child reduce allergic reactions and safely reintroduce previously allergenic foods. While promising, further research is needed to validate these findings.

Other parts

Part 1: Simplified Explanation of the Abstract: Eden Energy Medicine and Food Allergies Overview

Part 2: Cheatsheet with Key EEM Techniques and Interventions for Allergies

Part 3: Session Notes Key EEM Techniques and Interventions for Allergies

Abstract and Full Article

Abtract-International Journal of Healing and Caring

Case Study: Reintroducing Allergenic Foods to a Child with Multiple Food Allergies using Energy Medicine June 2024 Volume 24 Number 3 ISSN:1538-1080 https://doi.10.78717/ijhc.20243

The purpose of this case study is to share an exploration of energy medicine, specifically Eden Energy Medicine, as an adjunct to traditional therapy for food allergies in a child.

Reference

Development of a Healthcare Approach Focusing on Subtle Energies: The Case of Eden Energy Medicine

The Use of Eden Energy Medicine in the Treatment of Allergies: Overview and Case Series

Eden Method – Empowering You With Energy Tools For A Life You Desire

What is healing energy? Part 6: Conclusions: is energy medicine the medicine of the future? - ScienceDirect

Energy Medicine: Current Status and Future Perspectives

Erratum: EXPRESSION OF CONCERN: "Energy Medicine: Current Status and Future Perspectives"

Energy Field Paper Flagged by Journal

Paper on ‘energy medicine’ retracted after reader complaints

Energy Medicine Conversation

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Categories: : Blog, Research Breakdown